Train with
Hope Stanghill Feel the shift
Virtual
Nutrition Coaching Personal Training
Video Workouts
Online | On Your Schedule
Upper & Lower Body | Core
Strength | Conditioning
Pregnancy Workouts
In Person
Personal Training
Big Sky Barbell
From deep stretches to powerful flows ~ Our workouts are where balance meets intensity.
Find your strength through movement ~ Get Stronger. Work with me — Set up a consultation.
We’re more than workouts
We’re a community built on progress, support, and sweat.
Your training Journey
Starts Here – with people
Who actually care
I don’t believe in shortcuts — only in showing up, sweating through it, and celebrating small wins. Every stretch, every rep, every breath — it adds up.
From Zero
Results
Stronger Bodies.
Clearer Minds.
Real Community.
Every session is more than a workout — it’s a step toward the strongest, most focused version of yourself, surrounded by people who lift you up. Need motivation and support? Join our exclusive community where you’ll find support, exercise demos, and more…
What I offer
No contracts | No pressure
Just movement that fits your life
$120/MONTH
VIRTUAL NUTRITION ONLY
$70/month
$90/session
Big Sky Barbell Club Coaching Options
$90/session 1:1 per hour
$40/per athlete, 1 hour session with a minimum of 4 athletes
$30/month
Welcome to Hope Stanghill Wellness Where Strength Meets Sustainability
“You don’t grow when it’s easy. You grow when it burns
.”
-you bring the determination. I’ll bring the plan, the support, and the results –