From deep stretches to powerful flows ~ Our workouts are where balance meets intensity.
Find your strength through movement ~ Get Stronger. Work with me — Set up a consultation.
Your training Journey
Starts Here – with people
Who actually care
I don’t believe in shortcuts — only in showing up, sweating through it, and celebrating small wins. Every stretch, every rep, every breath — it adds up.
From Zero
Results
Stronger Bodies.
Clearer Minds.
Real Community.
Every session is more than a workout — it’s a step toward the strongest, most focused version of yourself, surrounded by people who lift you up.
What I offer
Flexible pricing for every goal
Live 1-on-1 Coaching
Train with my extensive Video Training Library
Join the GRIT Club. daily Live workouts at 6 a.m.
No contracts. No pressure
Just movement that fits your life.
GRIIT Club Daily Workouts ~ Live on Facebook. A fun supportive community
$60/Month
1-on-1 sessions with Hope Stanghill. Customised workouts so every minute works for you.
$80/Month
On-demand workout library to follow anytime, anywhere.
$40/Month
Welcome to Hope Stanghill Wellness Where Strength Meets Sustainability
“You don’t grow when it’s easy. You grow when it burns
.”
-you bring the determination. I’ll bring the plan, the support, and the results –
Choose the price that works for you
Grit Club Daily Live Workouts
Daily Live Workouts on Facebook
Private Community | Support |
Get your workout on your schedule. New Workouts Daily.
Video Library Workouts
Available Workouts 24/7
Full Video Library | Full Workouts |
• Focus on the differences
• Focus on the differences
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Transmit benefits clearly
1-on-1 with hope
Focus on the differences
Use a consistent language
• Focus on the differences
• Focus on the differences
• Focus on the differences
• Focus on the differences