Hope Stanghill Wellness
1:1 Personal Training
$120/month – Virtual Training + Nutrition Coaching
$90/month – In-Person Training
Manhattan|Bozeman|Belgrade, Montana
Limited Spots Available
Virtual and In-Person 1:1 are a 12-week commitment because your results come from a clear plan and consistent follow-through. With smart progression (not random workouts) plus nutrition support (Virtual only), you’ll know exactly what to do each week—and you’ll see steady progress you can track.
12 weeks removes the “start over Monday” cycle
Most people don’t fail because they don’t want results. They fail because they’re stuck in a loop:
Motivation → hard week → life happens → off track → guilt → restart.
A 12-week commitment creates a container where you don’t have to “re-decide” every week. You show up, follow the plan, and let consistency do what it does best.
Video Workout Library | Anytime and Anywhere
$30/month | No contract
Hope’s Video Library is your on-demand workout vault—30+ guided workouts you can stream anytime, anywhere. Hit play whenever it fits your schedule, repeat your favorites, and stay consistent with simple, effective routines you can access 24/7.
New workout videos added regularly.
You simply login, choose your workout and Get-It-Done
Pre Competition 12 week Olympic Style Weightlifting Preperation Training
Big Sky Barbell Club
Olympic Style Weightlifting
1:1 Virtual Coaching $90/session
1:1 In-Person Coaching (Bozeman | Belgrade
Manhattan | Three Forks
Group Coaching $40/pp
(4 athlete minimum)
Big Sky Barbells is a women’s weightlifting training program focused on building strength, confidence, and solid technique in Olympic-style lifting. You can train through 1:1 coaching or small-group coaching (minimum of 4 athletes), with each session lasting 1 hour and a 12-week commitment to support smart progression (not random workouts). You’ll also get access to our exclusive community group, and nutrition coaching is available as an add-on for a discount at $30/month.
Virtual Nutrition Coaching
$70/month
Virtual nutrition coaching gives you personalized guidance without the overwhelm of trying to “figure it out” on your own. You’ll get a plan built around your real life—your schedule, preferences, goals, and challenges—plus consistent check-ins to help you stay accountable, make adjustments, and build habits that actually stick. Whether you’re focused on weight loss, strength, energy, or simply feeling better in your body, virtual coaching keeps it simple, supportive, and sustainable—so you can see progress even on busy weeks.
Hope Stanghill Wellness Exclusive Community
$10/month | No cost if you are in a program
Welcome to the Exclusive Community—your private space for support, accountability, and real progress. Inside, you’ll connect with people who are working toward similar goals, get ongoing guidance and encouragement, and stay motivated with check-ins, challenges, and simple tools that keep you moving forward. This is where questions get answered, wins get celebrated, and the “I’ll start Monday” cycle gets replaced with steady, sustainable momentum.